|
Vegan Lunch Box by Jennifer McCann
130 Amazing, Animal-Free Lunches Kids and Grown-Ups Will Love!
If you think vegan lunchtime means peanut butter and jelly day after day, think again! Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free options that will forever change the way you look at lunch.
Inspired by her son's request for sushi on the first day of school, Jennifer McCann began creating "outside the box" lunches and developed her award-winning Vegan Lunch Box blog. Here, she presents over 130 delicious recipes and dozens of balanced menus.
With recipes ranging from Black Bean Tamales to Sunny Whole-Grain Sushi, Full Meal Muffins to Cherry Chip Brownies, Vegan Lunch Box will help you pack nutritious, irresistible meals and snacks in no time.
You'll also find:
- Quick Lunches that are ready in a flash
- Easy recipes older kids can make themselves
- Fruits and veggies even the pickiest eaters will love
- Memorable menus for holidays and special occasions
- Adventurous lunches with fun foods from around the world
This cookbook includes tips for raising happy, healthy vegan kids; an allergen index identifying wheat-free, gluten-free, soy-free, and nut-free recipes; and a beautiful full-color photo insert. Dive in and discover new family favorites you'll make again and again. Soon you'll be packing your own vegan lunch box!
COVER QUOTES:
- "Parents rejoice! Fit for the picky and adventurous alike, Vegan Lunch Box will make your meals 5-star successes."
Dreena Burton, author of Eat, Drink, and Be Vegan
- "Destined to become a classic, this is the book vegan parents have been waiting for."
Bryanna Clark Grogan, author of Nonna's Italian Kitchen
- "So many delicious options, it's not only perfect for kids but anyone who ever eats lunch!"
Isa Chandra Moskowitz, author of Veganomicon and Vegan with a Vengeance
|