Raw Food Revolution Diet
Feast * Lose Weight * Gain Energy * Feel Younger



THE RAW FOOD REVOLUTION DIET, a successful, tried-and-true approach to permanent weight loss based on flavorful, satisfying, raw food recipes, allows you to bring your body into balance naturally and get off the weight loss/weight gain merry–go-round forever.

Cherie Soria, Brenda Davis, RD and Vesanto Melina, MS, RD, are a trinity of expertise on human nutrition. Cherie, an acclaimed raw foods chef and instructor, has helped thousands lose weight with this diet. Brenda and Vesanto, registered dietitians and renown authorities on plant-based cuisine, show you how to put together the building blocks of raw nutrition.

These meals delight the senses as well as deliver a bounty of the nutrients you need to stay healthy and feel more energetic. Nearly 150 fabulous raw food recipes ranging from the essence of simplicity to gourmet fare, lets you FEAST as you LOSE weight so you’ll never feel deprived. A few of the recipes you’ll enjoy include: Mexican Burritos, Zucchini Pasta with Pomodoro Sauce, Garden Pizza, Gazpacho, Vietnamese Garden Rolls, Sun Dried Tomato Tapenade , and Turtle Truffles.

More than a weight loss program, 'The Raw Food Revolution Diet' is a lifestyle to enjoy for a lifetime and designed to bring harmony to your body, mind, and spirit!


BACK COVER QUOTES:

"Cherie Soria, Brenda Davis, and Vesanto Melina are highly professional people in the plant-based food field and know as much as anyone about this topic. If you want to consider really getting heallty and staying healthy, this is a very good place to start."
--T. Colin Campbell, PHD Professor Emeritus of Nutritional Biochemistry, Cornell University, author, 'The China Study'

"The Raw Food Revolution Diet is a smart and prophetic contribution to the most important dietary trend in the 21st century. The authors' acute and stirring presentation is fueled by the science that supports this common-sense approach."
--Brian Clement, PHD, Director, Hippocrates Health Institute

"Whether you want to follow a totally raw diet or just add more raw food to your daily intake, this book provides sound fundamentals to get you started and delicious recipes to keep you inspired."
--Joel Fuhrman, MD, author, Eat For Health

"...They've written the perfect book for your health, the health of the planet, and the health of the animals. Read, eat, and enjoy the rest of your life."
--Howard Lyman, LLD, author, Mad Cowboy