General consensus is Yumm! Quick and easy to prepare - serve with vegetables, cooked or raw, and there you go! A simple meal ready in just a few minutes!

- Soy Free
- Cholesterol Free


Shells & Chreese - Cheddar Style - 184g/6.5oz box.

Ingredients:
Organic semolina shells (organic semolina flour enriched (ferrous sulfate, niacin, thiamin monitrate and riboflavin, folic acid) and water), organic unbleached white flour, nutritional yeast, organic tapioca starch, unrefined sea salt, organic garlic powder, organic ground yellow mustard seed, and annatto. Contains Wheat.

Nutrition Facts
per 1 cup prepared Shells & Chreese
Calories 330
Total fat 1g 2%
-saturated 0g 0%
- trans 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total carbohydrate 62g 22%
-fiber 7g 28%
- sugars 5g
Protein 14g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 15%
Vitamin B12 25%
Folate 15%